Losing hair is more than just that. It is losing the confidence that you once had when you had that full head of flowing hair. Do not give in to your hair loss. Fight back by using the following information to get back the hair and the confidence that you lost.
One of the best ways to limit hair loss is to reduce the amount of stress in your life. If you are at a job that puts you under a lot of pressure, make sure to practice stress relieving exercises during the day. This will make you feel better and help hair loss.
One of the best methods of preventing the progression of hair loss in men is to take Propecia or finasteride. When this prescription medication is taken daily, almost all men note that their hair loss stops. Some men even notice a regrowth of hair. This medication must be taken for life, because once a person stops taking it, the pattern of hair loss recurs.
Hair loss can be exacerbated by some hair products. Use your due diligence and find out which hair-care products are known to damage hair. Some of the products can reduce your hair growth. Use only products that been proven safe.
Avoid overuse of various chemicals in your hair. If you are continuously dying, treating, and using other types of chemicals in your hair, you will be more apt to begin balding prematurely. Try using natural products in your hair and avoid stripping your hair using chemicals that are killing your follicles.
Although you may use a lot of hair spray and mousse products, you should avoid these if you’re losing your hair. They can simply be too harsh on your scalp and can ultimately damage your hair follicles and cause your hair to fall out. Until you can strengthen your hair, avoid the harsh products.
If you suffer from male pattern baldness or have bald areas, you may find help with hair weaving. A mesh can be attached to remaining hair and then real or artificial hair is woven into the mesh. These offer a temporary solution, as the mesh can oxidize, stretch or loosen. Then they must be replaced.
There are two FDA-approved medications, Minoxidil and Finasteride, for treating inherited hair loss (androgenic alopecia).You can get Minoxidil (Rogaine) without a prescription. It is to sprayed or rubbed into the scalp twice daily. A prescription is needed for Finasteride (Propecia). Finasteride is not approved for women. It comes in pills to be taken once a day.
A great way you can deal with hair loss is by speaking about it to someone. Some people out there really, truly love their hair and the thought of losing it “much less the reality of it” is incredibly devastating. Speak to someone about this and it may make you feel more accepting of it.
If you are emotionally affected by your hair loss, seek some counseling. You need a professional to help you cope with this problem which you have to live with. You do not want to let yourself be depressed over it because you can become preoccupied with it. This will lead to higher stress levels, which will only exacerbate the hair loss problem.
If you are about to embark on a round of chemotherapy, losing your hair may be an undesired side effect. If you are concerned about hair loss, talk to your doctor or oncologist about the cocktail of drugs you will be taking. Request that he looks into a mixture of chemotherapy drugs that will offer tumor shrinkage with fewer chances of hair loss. Preventing hair loss can really boost a cancer patient’s outlook!
To help prevent hair loss due to chemotherapy, ask your doctor for a cold cap. This is a cap that will restrict blood flow to the scalp, and thus keep the harsh chemicals in your blood from reaching hair follicles. The cap is put on 15 minutes before therapy and kept on 1-2 hours after. Ask your doctor or nurse if the cold cap may be effectively used with your type of chemotherapy drugs.
One thing many people take for granted when trying to prevent hair loss is proper combing. A wide tooth comb should always be used to untangle your hair, thereby reducing torn hair from tangled or matted areas. Hair should ideally be combed when it is dry, since combing wet hair can result in additional breakage.
You can make a pre-wash paste to use before you wash your hair to help prevent hair loss. You simple take henna with fenugreek, curd, egg and amala. Mix them into a paste form and apply it to the scalp. Allow it to sit for about five minutes prior to washing your hair.
To keep from damaging your hair follicles, let your hair air dry as much as possible. Using blow dryers or roughly drying your hair with a towel weakens your hair follicles and can even break hair from their roots. If you have to use a blow dryer, be sure to use it on its lowest setting.
Some people assert that reflexology can assist in hair growth. This is where you clinch your hands into a half fist, placing your fingernails together, and briskly brushing the nails back and forth against one another. The keratin used to make nails is also what’s used to make hair, and it’s said that the stimulation of the body’s strongest source of keratin triggers the rest.
These tips were written especially for the soul reason of helping you win the battle against hair loss. You are sure to regain the lost hair and the confidence if you take the time to follow the tips and the advice that is included in this article. Make the most of the chance to get your hair and confidence back.