If you have always wanted to whiten your teeth but you did not know what to do, then you are reading the right article. This article has been written to provide you with ideas and advice so that you can easily start a personalized teeth whitening regimen.
This can be less damaging to your teeth than other ingredients available for purchase. Put a bit of hydrogen peroxide in your mouth and swish around, but make sure you don’t swallow any. Use this technique once or twice each week.
Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.
If you are whitening your teeth at home, clean your teeth well before you begin. Unlike dyes for hair that work better in slightly dirty hair, a whitening product for teeth works the best when they’re completely clean. In fact, it can be counterproductive to try to whiten dirty teeth–some teeth will come out whiter than others and your teeth won’t look right. Make sure you brush and floss right before whitening to avoid this problem.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
After you have used a teeth whitening program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
While mouthwash is great for killing germs, it may lead to tooth discoloration. The best bet for mouthwash users is to pick a mouthwash that doesn’t use bright coloring, and pick a weaker brand.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.
To help prevent your teeth from getting stained, try to stay away from foods and drinks that are known to stain your teeth. Avoid foods like blueberries and soy sauce. In moderation, these foods are okay, but try not to over do it. Drinks like tea and coffee will also cause stains on your teeth.
Use a mixture of hydrogen peroxide and water to make a rinse to whiten your teeth. Not only does hydrogen peroxide kill germs, it also acts as a whitening agent. Many companies make a “whitening” mouthwash with water, hydrogen peroxide and mint flavor. Save money by making your own rinse.
Try fixing your breath to get a whiter smile. Lick your clean palm and smell it to test your breath. If you smell an odor, you should try to freshen it with a breath mint or mouthwash. One caveat however: you should use only alcohol-free mouthwash to avoid the uncomfortable sensations associated with having a dry mouth.
Use whitening toothpaste. Any kind of toothpaste is a whitener but a toothpaste with a whitening agent in it will speed up the process. Regular flossing of your teeth will also prevent stains from plaque before they occur. Both will help keep your teeth whiter for a longer time period.
Avoid using too much mouthwash. You may want to stop using mouthwash if you can’t keep your teeth white. There are many chemicals in mouthwash. Many of these substances discolor and stain your teeth.
Teeth whitening is a simple, relatively cheap way to improve the quality of your life. White teeth makes you more appealing and will likely increase how often you smile, which will draw people to you. You’ll also find that you’re more active, enjoying time out in public once again. Use the tips in this article to get the smile you always wanted.