You want a good smile, and you deserve it. Don’t compromise with dull, stained teeth. There are many methods out there today that can help you reach your goal of a beautiful smile and white teeth. Read this article to find out more about the many ways that you can whiten your teeth.
If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
The first step in obtaining the pearliest whites you can imagine is simply to brush your teeth every day, two times per day. It may seem obvious, but many people put all of their faith in tooth whitening products when simply brushing your teeth often is usually the first and best course of action.
Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.
Whiten your teeth by brushing them with baking soda. Baking soda naturally whitens teeth and serves as a natural remedy for discolored teeth. Be sure to brush gently when using baking soda, it can aggravate the gums for some people.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method. You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out.
In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.
Just as you don’t expect to have a perfect body after one day at the gym, you shouldn’t expect to have a great smile after just one attempt at whitening. It can take several treatments by either laser or whitening strips to get the smile and color that you are really looking for.
Beauty pageants have something positive to offer in the form of tooth protection. Use Vaseline as a stain shield. It may not have a favorable flavor, but it is good at creating a blockade that gives your teeth protection from staining for a couple of hours.
Ask you dentist about a whitening gel system for using at home. Your dentist will create a mouth piece that is full of gel, and you will be instructed to wear this piece for several nights per night for two to three weeks. This process is very effective and could whiten your teeth by up to eight shades.
If you are going to the dentist to have bleaching treatments, be sure not to overdo it. People get excited at the results they see, so they think their teeth will get even whiter if they continuously get them bleached. Unfortunately, the only result of this are teeth that turn blue!
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a lemon juice and salt mixture. Using this mixture as a mouthwash is a cheap and effective way that way to remove surface stains from your teeth. Be sure to rinse with water afterward.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a baking soda and salt mixture. This is a method that has been used by many people for a long time, that is both safe and cost effective. There are plenty of toothpaste products that use baking soda in them.
It is very important that you floss your teeth. Teeth can become discolored by the presence of plaque, and flossing them will eliminate this. Try to carry some floss with you and clean the teeth after every time you eat. Be sure to floss before you go to sleep so that you get rid of as much bacteria as possible.
It’s best to cut down on the number of sodas you have or glasses of wine you drink. Such drinks cause discoloration through ingredients they contain. Eliminating them is an easy way to achieve a better smile. If you have to indulge, brush your teeth as soon as possible after finishing so that you can remove the stains before they can set.
Drink with a straw. A straw prevents liquids that may stain your smile from coming into contact with your teeth. Reducing the contact of beverages with your teeth will help you keep your smile white.
As was said earlier, you deserve a beautiful smile. However, all the methods available for teeth whitening can be confusing. This article has given you some good advice on how to help you get that smile that you deserve. Follow the advice, and before long you will be enjoying a picture perfect smile.